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Tag: breathing

 

SQG7 Breathing Cover

Everybody breathes, but some do it better than others. Breathing training is the foundation of my martial practice, and as with everything else I do, I'm happy to teach it to you. The topic for the latest instalment of The Swordsman's Quick Guide  was chosen by my student Cecilia Äijälä, and she picked Breathing Training. I was delighted when she did so, because it forced me to get on and write up my training methods.

This book comes in three packages:

1.The Book, with Video

This package includes:

  • the book in epub, pdf and kindle format with links to the videos,
  • plus a separate download of all the video clips to teach you the exercises,
  • plus an embedded epub with the video clips built in.
  • It also includes a £10 discount voucher for the course.


I want this book

2.The Book with Audio and Video

This package includes:

  • the book in epub, pdf and kindle format with links to the videos,
  • plus a separate download of all the video clips to teach you the exercises,
  • plus an embedded epub with the video clips built in,
  • plus the audiobook,
  • plus mp3 recordings of the instructions for the individual exercises,
  • plus two bonus exercises (video).
  • It also includes a £25 discount voucher for the course.


I want this one!

3. The Breathing Course

The course is a carefully designed progression of exercises, spread out over six weeks (you can pace it as you wish, and do it faster or slower). Each week begins with a lesson, in which you will learn the exercises for the week. The week then continues with a shorter practice session, which you repeat ideally every day for the next six days. In the final week, you will learn how to create 5 minute, ten minute, and twenty minute practice routines, so that you will always be able to find time to do some practice.

The course material  includes everything in the other two packages, so all of the book, audio, and video files. The course is available now, but the lesson and practice routine videos are not completed yet. Week one is ready, and all of the book with all of its audio and video material too. Weeks 2-4 have been shot, and I'm editing them right now. The rest of the course material will be uploaded by October 1st.

http://swordschool.teachable.com/courses/breathing-basics

I released this to my email list yesterday (they get just about everything first!) with a healthy 50% discount. If you would like the same treatment, you can sign up to my list below, and I'll send you the same discount links. These links expire on Friday 9th September, so if you're interested, now's your best chance to save a packet.

 

Get your 50% Discount on Breathing

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