Guy Windsor

Consulting Swordsman. Writer.

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What should you spend your time on? My rules for prioritising what to do.

December 19, 2016 By Guy Windsor 1 Comment

In "Following my own advice" I described how I try to get something important done every day before checking emails. In that post I rather blithely referred to concentrating on ‘creating assets’, and … [Read more...]

Filed Under: Reflections Tagged With: breathing exercises, exercise, fitness, health, lifestyle, meditation, nutrition, wealth

Just breathe…

August 2, 2016 By Guy Windsor 18 Comments

I'm working on the latest instalment of The Swordsman's Quick Guide, which will cover my foundational breathing exercises. The book is already out to my test readers who have kindly volunteered to … [Read more...]

Filed Under: Books and Writing Tagged With: breathing exercises, health, how to start meditating, how to start meditation, meditation, windsor books, writing

Unexpected Help, and dragging HEMA into the 21st Century by its hair.

July 8, 2016 By Guy Windsor 2 Comments

I'm a Luddite, it’s true. I resist the march of technological progress because I think that most new technologies aren't labour saving life enhancing devices at all. I was saying this back in the ‘80s … [Read more...]

Filed Under: Reflections Tagged With: breathing exercises, dagger, hema, how to start meditating, how to start meditation, Ipswich, learning, longsword, meditation, online course, online courses, online sword courses, rapier, sword school, writing

Heading off Writer’s Blimp

January 13, 2016 By Guy Windsor 1 Comment

One of the challenges of my new lifestyle is that I don’t have class three or four times a week to keep me to a fitness regime. Before I could make the switch in my head from swordsman-writer to … [Read more...]

Filed Under: Lifestyle Tagged With: breathing exercises, ergonomics, health, meditation, nutrition, video, writing, writing tips

How to Start Meditating, and Why

December 4, 2015 By Guy Windsor 2 Comments

I have been meditating in one form or another for about 18 years. Of all the things I do to be a better human, and a better martial artist, writer and teacher, I think meditation is perhaps the most … [Read more...]

Filed Under: Lifestyle Tagged With: How To, how to start meditating, how to start meditation, meditation, Tim Ferriss, writing

Which book shall I write for you next?

October 21, 2014 By Guy Windsor Leave a Comment

My next book, Swordfighting, is, from a creative perspective, done. It is still being edited, tweaked into better forms, and has yet to be published, but the creative work, by which I mean "writing … [Read more...]

Filed Under: Books and Writing Tagged With: advanced swordsplay, breathing exercises, meditation, nutrition, rapier, the duellist's companion, training mindset, windsor books, writing

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Recent Posts

  • The Sword Guy episode 30: Elena Muzurina
  • The Sword Guy episode 29: Rory Miller
  • Coaching Coaches, Teaching Teachers
  • Happy New Year! Your challenge for January 2021
  • The Sword Guy episode 28: Nora Cannaday

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