Watermelon is worse for me than Skittles.* Who’d have thought? If you haven’t read my post on testing blood sugar response to foods, you’d better do that before proceeding. Just to recap briefly, … [Read more...]
Staying fit- what to do?
Hello. I’m having trouble making sure I hit all the pain points in my own training. I have a simply enormous variety of exercises and practices that I should be keeping up with. Such … [Read more...]
Facebook bye-bye
I just deactivated my Facebook account. I did a bit of behind-the-scenes jiu-jitsu to keep my Author Page active, and the Messenger app functioning as before. But it's now impossible for me to fall … [Read more...]
Another actual blog post
I thought I’d let you know what I’ve been up to the last few weeks. Firstly, I’m editing video at the moment: the legendary Jessica Finley has provided some footage for a Wrestling module for the … [Read more...]
Doctor Who?
On January 23rd 2018 in an office overlooking George Square in Edinburgh, three professors agreed that I ought to have a PhD for my work recreating historical swordsmanship from historical … [Read more...]
Hyvää Itsenäisyyspäivä!
Today, Finland celebrates its 100th anniversary of independence. They paid a terrible price for it, both in the civil war that followed the declaration, and in resisting the Soviet invasion during the … [Read more...]