Guy Windsor

Consulting Swordsman. Writer.

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Seven steps for beating jet lag

October 29, 2015 By Guy Windsor 4 Comments

  I travel a lot, and by the end of this year alone I'll have been to Finland, Germany, Canada, the USA, New Zealand, Singapore and Australia. That's a lot of time zones. Fortunately this … [Read more...]

Filed Under: Lifestyle Tagged With: breathing exercises, exercise, health, jet lag, Tim Ferriss, tim ferriss jet lag, travel

Audacious Freeplay Training

June 5, 2015 By Guy Windsor 1 Comment

A good swordsman must be able to handle a range of different opponents, and so must train to face lots of different styles of attack and defence. This is quite difficult to accomplish within a … [Read more...]

Filed Under: Class Reports Tagged With: audatia, breathing exercises, form, video

Managing fear: a case study, with verse!

November 7, 2014 By Guy Windsor 1 Comment

Fear management is the key skill underlying all martial arts. If you are not afraid of getting hurt or killed, there’s something wrong with you. But if you are frozen in place by that fear, prevented … [Read more...]

Filed Under: Lifestyle Tagged With: breathing exercises, fear, How To, how to conquer fear, training mindset

Which book shall I write for you next?

October 21, 2014 By Guy Windsor Leave a Comment

My next book, Swordfighting, is, from a creative perspective, done. It is still being edited, tweaked into better forms, and has yet to be published, but the creative work, by which I mean "writing … [Read more...]

Filed Under: Books and Writing Tagged With: advanced swordsplay, breathing exercises, meditation, nutrition, rapier, the duellist's companion, training mindset, windsor books, writing

Applications and Permutations of the Farfalle di Ferro!

March 19, 2014 By Guy Windsor Leave a Comment

Class on Monday was all about how the seniors should approach the new sword handling drill, the Farfalle di Ferro, the Butterfly of Iron. As this is a pretty important topic, especially for the chaps … [Read more...]

Filed Under: Learning Swordsmanship Tagged With: breathing exercises, learning, sword drills, video

How to use martial arts drills: a woodworking analogy.

November 19, 2013 By Guy Windsor Leave a Comment

It has been my experience that beginners feel they have learned something when they get to try a new technique. But experienced students of the art feel they have learned something when they have … [Read more...]

Filed Under: Learning Swordsmanship Tagged With: advanced swordsplay, beginner swordsplay, breathing exercises, sword class, sword drills

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Sample video

A sample class, on the Famous Farfalla!

Recent Posts

  • Historical Medieval Battle in New Zealand, with Dayna Berghan-Whyman
  • Analysing sword science and technology with Myles Cupp
  • Battle of Nations with Beth Hammer
  • How to Make Swords, with Craig Johnson
  • Challenge of the Month: February 2021

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