I’ve been practising various forms of breathing exercises for about 30 years now. They are the foundation of all my training, to the point that literally every exercise of any kind is always first and … [Read more...]
Acting, Fighting and Training, with Siobhan Richardson
The Sword Guy Podcast, Episode 9 Today's podcast episode is with Siobhan Richardson. You may recognise her from the cover of my latest book: She's an actress, singer, martial artist, stage … [Read more...]
Information Hygiene
My parents watch the 10 o’clock news every night. While I was staying with them recently I took that as my cue to wander upstairs and do my evening stretching and breathing routines, and read before … [Read more...]
Getting started in HMA, and Viking sword design, with Roland Warzecha
The Sword Guy Podcast, Episode 8 I first met Roland Warzecha (also known as Dimicator) at the first Swordfish event, in Malmö in 2006, and we have been friends and colleagues ever since. He has built … [Read more...]
Skittles beat Watermelon: blood glucose experiment update
Watermelon is worse for me than Skittles.* Who’d have thought? If you haven’t read my post on testing blood sugar response to foods, you’d better do that before proceeding. Just to recap briefly, … [Read more...]
Mounted combat, and writing books, with Jennifer Landels
The Sword Guy Podcast, Episode 7 This episode of The Sword Guy podcast is a conversation with Jennifer Landels. You can find this episode at: Podbean, Apple Podcasts, Spotify, Google Podcasts or … [Read more...]
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